Fresh Red Carrot, A popular sweet-tasting root vegetable, Gajar are narrow and cone shaped. They have thick, fleshy, deeply colored root, which grows underground, and feathery green leaves that emerge above the ground. While these greens are fresh tasting and slightly bitter, the carrot roots are crunchy textured with a sweet and minty aromatic taste. Carrot (Gazar) has ample amount of beta-carotene, antioxidants and dietary fibres. It is beneficial for healthy skin and eyes. Go a..
Broccoli prevents cancer and reduces cholesterol. They maintain bone and heart health. Broccolis are good for skin, eyes, and acts as an anti ageing factor. Brocollis serve as a healthy raw vegetable. Add them to your salads, pasta, curries and rice.Consume fresh broccoli as soon as you can as it will not keep for long.Do not store broccoli in a sealed container or plastic bag. Raw broccolis requires air circulation.Self Life: 1Days..
Green chillis are the best kitchen ingredient to bring a dash of spiciness to recipes. The fresh flavour and sharp bite make them a must in almost all Indian dishes. This particular green chilli variety is big. Rich in dietary fibre, so, it eases digestion. Protects against cancer and stimulates the cooling centre of the brain by lowering body temperature. This is the reason why in a hot place like India, chillies are consumed a lot. It also possesses anti-bacterial properties. Wash and dry them..
Approx Weight: 25-35Grm.Lemon is Vitamin C rich citrus fruit that enhances your beauty. It rejuvenates your skin from within, bringing a glow to your face. The health benefits of Lemon includes its use as a treatment of throat infections, burns, respiratory disorders, while it also benefits hair and skin care. Primarily known for its juice and a strong aroma, bright yellow Lemon is used in cooking, cleaning as well as baking. The sour taste of lemon juice makes it a key ingredient in drinks..
Mint is a remedy to manage ailments related to the digestive tract, oral, respiratory and skin disorders such as acne, insect bites & burns. Mint leaves are tender herbs with gentle stems and have a distinct pleasant aroma, pleasing taste, cool after-sensation, and medicinal qualities. They are best used raw or added at the end of cooking in order to maintain their delicate flavor and texture. It is found to alleviate migraine pains, minor aches, muscle sprains and cramps...
Also known as button onions, Sambar Onions are relatively smaller onions with mild flavour and slightly sweet taste.Sambar Onions contain high amounts of fibre and flavonoids.They also have antioxidant properties that helps to prevent cancer, digestive and heart diseases.Storege & Uses: They can be stored in air tight containers and refrigerated for a maximum of 2-3 days.Used in salads, pickles and chutneys...
Partly sweet and partly sour in taste, Tomatoes are very refreshing, rich in Vitamin C and are almost ubiquitous in any cuisine. Be it a base for curries, salads, pizzas, condiments and even breads, they make for a versatile ingredient. The ripe and firm tomatoes are a luscious addition to any meal. Tomatoes are free from harmful chemicals and toxins, plus they are also rich in antioxidants that helps fight diseases like cancer. It also a healthy source of Vitamin C and A (being rich in beta-car..
ceberg lettuce is a variety of lettuce with crisp leaves which grows in a spherical head resembling a cabbage. The leaves on the outside tend to be green and the leaves in the center go from pale yellow to nearly whitish as you move closer and closer to the center of the head with the sweetest leaves in the center of the head. Lettuce provides significant amounts of vitamins A and K. They have a high water content, making it a refreshing choice during hot weather. They also provide calcium, pota..
Mint Leaf (Pudina) are tender herbs with gentle stems and have a distinct pleasant aroma, pleasing taste, cool after-sensation and medicinal qualities. They are best used raw or added at the end of cooking in order to maintain their delicate flavour and texture. The divine flavour of pudina leaves renders a distinct taste and aroma to the dishes and it is used to make chutney, raita and drink. Mint is a remedy to manage ailments related to the digestive tract, oral, respiratory an..
Cucumber Green (Kheera) keep our body hydrated. Its hard skin has good amount of fiber and minerals. Eating cucumber improves digestion and reduces stress. It reduces the risk of breast, ovarian, uterine and prostate cancers. With high water content and crunchy flesh, Cucumbers have striped, light to dark green coloured skin that is edible. The anti-inflammatory compounds in cucumbers help remove waste from the body and reduce skin irritation and it contains anti-wrinkling and anti-age..
Beet root (Chukandar) is a rich source of Iron and Fibre that help improve stamina by 16% and is good for your liver. These edible ruby red roots are smooth and bulbous and have the highest sugar content than any other Fruits & vegetable. It acts as a natural detoxifier and blood purifier and decreases the risk of obesity, diabetes and heart disease. Beetroot (Chukandar) is a dark purple fruit having a distinctive purple flesh which is rich in iron and fibre. Red beets lo..