Amla (Awala) or Indian gooseberry is a full of nutrition and is quite tasty too. Used for centuries for ayurvedic benefits, the Amla is also a staple in various kinds of dips and chutneys. Being a versatile ingredient, it is used in more than one ways. Amla can be used in various juices by pureeing them. It is added in some vegetables for adding a tangy flavour.They are dried and candied in various forms in both salty and sweet forms.You can also make vegetables out of them or hav..
